But not just yet. Just hold on one moment- [There's the sound of him moving around, before he puts on a record with calming violin music to play in the background.
Look he'd play music himself, but it's a hard to walk Caren through this and play at the same time]
Sorry, I always find this easier to do with music. So the first thing we do...is take slow deep breaths. Inhale for ten seconds, and then exhale for ten.
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But not just yet. Just hold on one moment- [There's the sound of him moving around, before he puts on a record with calming violin music to play in the background.
Look he'd play music himself, but it's a hard to walk Caren through this and play at the same time]
Sorry, I always find this easier to do with music. So the first thing we do...is take slow deep breaths. Inhale for ten seconds, and then exhale for ten.